CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 250m Row 25 Goblet squats 35/18 15 Reverse Leg Lifts... Read More
CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 5 Mins Shoulder Mobility 2 Rounds 15 Banded Face Pulls 15 Strict... Read More
