/12 Apr 2017/0 Comments 4.12.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Morrison (Time) 50-40-30-20-10 Wall-Ball Shots, 20# Box... Read More
/12 Apr 2017/0 Comments 04/12/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 2 Rounds 20 BB Good mornings 95/65 15 Straight Leg DL 135/95... Read More
