April 10, 2017

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CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 3 round 10 PVC 100m run 15 PVC snatch grip...

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 2 Rounds 20 BB Good Mornings 95/65 15 Straight Leg DL 135/95...

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