/06 Apr 2017/0 Comments 4.6.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Conditioning B: Metcon (Time) 10 rounds Row 100m Rest... Read More
/06 Apr 2017/0 Comments 04/06/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 2 Rounds 30 Banded Tricep Press Down 20 Banded Pull Aparts 15... Read More
