/08 Feb 2017/0 Comments 2.8.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (Time) 5 min AMRAP 5 PVC pass throughs 10 PVC Deadlifts 15s... Read More
/08 Feb 2017/0 Comments 02/08/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Bear Complex (5, stuff 5, link 3, click 3,1,1,1)... Read More
