/02 Feb 2017/0 Comments 2.2.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Competition Warm up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 3 rounds 500m... Read More
/02 Feb 2017/0 Comments 02/02/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) A: Coaches Choice (No Measure) Strength B: BB Incline Bench (5,... Read More
