/04 Jan 2017/0 Comments 01/04/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B1 : Power Snatch to Squat Snatch TNG (4 x... Read More
/04 Jan 2017/0 Comments 1.4.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 4 rounds 10 push ups 10 air squats with 5... Read More
