October 24, 2016

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Box Squat (5, viagra 60mg 5, page 3, there... Read More

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Metcon Metcon A: Metcon (Time) 3 rounds 20 OH Lunges 45/25 (10 each leg) 20... Read More