/12 Oct 2016/0 Comments 10.12.16 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Rounds) 8 min AMRAP... Read More
/12 Oct 2016/0 Comments 10/12/16 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: ‘MisFit Snatch Complex’ (7 x 1 ) Snatch –... Read More
