August 30, 2016

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (AMRAP – Rounds and Reps) 7 min AMRAP 100m Run 10 push... Read More

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Push Press (Warmup, viagra sale 80% x 3, 85%... Read More