August 23, 2016

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Metcon B.: Metcon (Time) 5k Bike Every 1000m 10 sit ups and 10 push ups

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Strict Press (Warmup, viagra 40mg 80% x 3, diagnosis... Read More