July 27, 2016

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up Warm-up (No Measure) 3 Rounds: 50 Double Unders (150 Singles) 20 Box Jumps 10... Read More

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Power Snatch (5, buy information pills 4, store 3,2,1,1,1)... Read More