/13 Jul 2016/0 Comments 07.13.2016 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up Warm-up (No Measure) 3 Rounds: 21 Jumping Squats 15 Sit-ups 9 Burpees 200m Run... Read More
/13 Jul 2016/0 Comments 07/13/16 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Snatch (15 Mins Find 1 RM) Extra Work C1:... Read More
