/28 Apr 2015/0 Comments 04/29/15 CrossFit Point Break – CrossFit Warm-up A: Coaches Choice (No Measure) Strength B: Power Snatch (EMOM 10 Mins 3 T&G Reps ) Competition Strength C:... Read More
/28 Apr 2015/0 Comments 04/28/15 CrossFit Point Break – CrossFit Warm-up A: Coaches Choice (No Measure) Strength B: Shoulder Press (5 x 3 ) Competition Strength C: Clean (5 x... Read More
