/18 Oct 2012/0 Comments Oktober Obliteration IV Come Out this weekend to CrossFit Champions Oktober Obliteration Competition and cheer on your very own Charlie Lafkoff. Charlie is competing in the super... Read More
/18 Oct 2012/0 Comments Training Pic: Don on Push Press! Metcon: For Time 10 HSPU 20 Burpee’s 30 Pull Ups 40 Box Jumps 24″/20″ 50 SDLHP w/KB 70/44 60... Read More
