Halloween WOD and BASH!!!!!
CFPB will be hosting a Halloween WOD and Costume Party. That’s right Costume WOD & Party, Saturday October 27th, 2012 @ 7:00PM. Prizes for... Read More
Training
Pic: Noemi on OH Walking Lunge’s Strength Hang Power Clean & Push Jerk 1-1-1-1-1-1-1 Metcon: “FRAN” 21-15-9 Thrusters 95/65 Pull Ups