Matthew Jurik’s Success!!!
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Training
Pic: Clay on KB Snatches! Metcon: Every Min on the Min for 15 Mins 5 Man Makers 35/20 5 Pull Ups
Training
Pic: Jarred during Back Squat in the 4:30 Rx’d class! Strength Bench 5-5-5-5-5 Metcon: 3 Rounds 15 Push Jerks 135/95 400 M run