/13 Jun 2012/0 Comments Training Pic: Your coaches hanging out in the RED BOX! Strength Hang Power Snatch 2-2-2-2-2 Metcon: 3 Rounds 10 TGU 5L/5R 35/26 15 Knees 2... Read More
/13 Jun 2012/0 Comments Congrats CG! This past weekend CG attended and completed his CrossFit Level One certification. All the hard work and dedication has paid off. Please congratulate him... Read More