/10 Oct 2011/0 Comments Training Pic: Alicia on Bear Complex! Strength Bench Press 1-1-1-1-1 Metcon: AMRAP in 12 Mins 6 Push Press 155/105 9 DeadLift 155/105 12... Read More
/10 Oct 2011/0 Comments CORRECTION!! The Gym will be Closed on the 13th after the 5:30 class & 14th… The Gym will be closed this week on Thursday the 13th After the 5:30 class finishes and Friday the 14th as the PointBreak Endurance... Read More