/19 Sep 2011/0 Comments Training Pic: Brad on Shrugs! Strength Barbell Shrugs 5-5-5-5 Metcon: For Time: 15 1 Arm KB Thrusters (Right) 53/35 50M Sprint 15 KB Swings... Read More
/19 Sep 2011/0 Comments Fall Brewses!!! Pic: The Team before go time! This past weekend 12 of your teammates compeated in Fall Brewses in Katy, Tx. at No Label Brewery.... Read More
