/08 Aug 2011/0 Comments Welcome your Two new Coaches!!! Pic: Blake and Brad @ their Lvl 1 cert and all of their Coaches! I would like to Welcome your two new coaches... Read More
/08 Aug 2011/0 Comments Training Pic: Jessica on OHS! Metcon: “Tabata This” Sit ups Push ups Air Squats Skill: L-Sit Holds 5 x 15 sec holds 30 sec... Read More