/08 Jul 2011/0 Comments Training Pic: CG AKA “GRIS” on Push Ups! Metcon: 5 min AMRAP 7 Squat/Clean 135/95 10 Pull Ups Rest 3 mins 7 min AMRAP... Read More
/08 Jul 2011/0 Comments Training Pic: Christy on Push Ups! Metcon: Teams of 2 400 M Sandbag Run 10 Rope Climbs 150 GHD Back Extensions 200 ABMAT Situps... Read More
