/27 Jun 2011/0 Comments Bring the Heat 2!!! This Saturday July 2nd our very own Alicia Wolf will be competing in her third comp, but first comp Rx’d. Please come out and... Read More
/27 Jun 2011/0 Comments Training Pic: Tony @ Regionals cheering for his Team! Strength Bench Press 5-5-5-5 Metcon: 10, this 9, prescription 8,7,6,5,4,3,2,1 Deadlift 225/155 Dead Hang Pull... Read More
