Team Challenge!!!!
One Hell Of A Time!!! BYOB WOD & BBQ will be provided. Who’s up for the Challenge? Sun April 17th, 2011 start... Read More
Training
Pic: Aseel on OHS! Strength Weighted Pull ups 3-3-3-3-3 Metcon: 15-12-9-6-3 Hang Squat/Clean Burpee’s