/26 Jan 2011/0 Comments Training Strength Pic: Brad on Deadlift! Snatch Grip Deadlift 2-2-2-2-2 Metcon: “Claudia” 5 Rounds 400 M Run 20 KB Swings
/26 Jan 2011/0 Comments Training Pic: Jenny at the bottom of her Front Squat Metcon: 3 Rounds 10 Deadlift 275/185 50 Double Unders Skill: 50 GHD Sit Ups
