/06 Nov 2012/0 Comments Training Pic: Travis on Ring Face Pulls Metcon: For Time 30 Man Makers 35/20 1000 M Run (Buy Out)
/15 Oct 2012/0 Comments Training Pic: Travis doing Ring Face Pulls Strength Back Squat 3-3-3-3-3 Metcon: 3 Rounds 500 M Row 30 Push Ups (Strict) 50 ABMAT Sit ups