Pic: Charlie on Front Squats during Oktober Obliteration IV Strength Power Cleans 3-3-3-3-3 Metcon: 5 Rounds 7 Power Cleans & Jerk 155/105 14 Box... Read More
This Past Saturday Charlie Lafkoff took on four grueling wods at Oktober Obliteration IV hosted by CrossFit Champions. Charlie’s hard work and dedication showed... Read More
