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CrossFit For Hope

I would like to thank everyone who came out to sweat with us this past Saturday morning for the kid’s of St. Jude’s Hospital...

Pic: April on Thrusters during CrossFit for Hope! Strength Deadlift 2-2-2-2-2 Metcon: 3 Rounds 400 M Run 16 DB Snatch (8L/8R) 55/35 12 Toes...

Thank you to everyone who joined our community workout this weekend! There is truly no better way to begin a Saturday than by introducing...