Ashley H

stars“Amazing group of people and community. After many sports injuries and surgeries over the years I was worried about trying crossfit and getting a gym membership again. After 6 months of cardio and weight lifting here I have not had one injury from working out! I shed 10 pounds and my sports performance and endurance has improved dramatically. Whether you do sports or just want to get healthier – this is a great, family oriented gym.”

-Ashley H.