/14 Aug 2017/0 Comments 08/14/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 15 SDLHP 53/35 10 Single Leg RDL... Read More
/14 Aug 2017/0 Comments 8.14.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 2 rounds 10 KB SDLHP 44/26 10 leg swings F/B... Read More
