/11 Aug 2017/0 Comments 8.11.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Reps) 10 min AMRAP... Read More
/11 Aug 2017/0 Comments 08/11/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 20 Banded Good Mornings 15 Jumping Air... Read More
