/07 Aug 2017/0 Comments 08/07/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rds 10 Double Bounce Back Squat 45/35 15... Read More
/07 Aug 2017/0 Comments 8.7.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Reps) 2 min buy... Read More
