/31 Jul 2017/0 Comments 7.31.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 2 rds 15 pass throughs 10-15 sec shoulder stretch each... Read More
/31 Jul 2017/0 Comments 07/31/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 10 SDLHP 70/44 20 Double Bounce Air... Read More
