/28 Jul 2017/0 Comments 7.28.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (AMRAP – Reps) 8 min AMRAP 100m run Angie ladder (pull up,... Read More
/28 Jul 2017/0 Comments 07/28/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 10 GHR 10 Toes 2 Bar 15... Read More
