/27 Jul 2017/0 Comments 7.27.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 10 minute line drills Metcon B: Metcon (AMRAP – Rounds... Read More
/27 Jul 2017/0 Comments 07/27/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 10 DB Push Press 15 Plyo Push... Read More
