/26 Jul 2017/0 Comments 7.26.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) PVC warm up Conditioning B: Metcon (AMRAP – Reps) Outdoor... Read More
/26 Jul 2017/0 Comments 07/26/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 10 Muscle Snatch 45/35 15 OHS 45/35... Read More
