Day

July 20, 2017

07/20/17

CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rds 10 DB Snatch 55/35 Each Arm 15...
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7.20.17

CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 3 rds 20 ring rows...
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