/30 Jun 2017/0 Comments 06/30/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 15 Jumping Squats 20 Jumping Lunge’s 10... Read More
/30 Jun 2017/0 Comments 6.30.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 2 rounds 30 burpees 30... Read More
