/27 Jun 2017/0 Comments 06/27/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choices 2 Rounds 15 Strict Push Ups 10 DB Rotator... Read More
/27 Jun 2017/0 Comments 6.27.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 27-21-15-9 DB push press 35/20s... Read More
