/26 Jun 2017/0 Comments 06/26/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 15 Russian KB Swings 53/35 15 Goblet... Read More
/26 Jun 2017/0 Comments 6.26.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Warm-up (No Measure) 10 min line drills Metcon B: Metcon (AMRAP – Reps)... Read More
