/16 Jun 2017/0 Comments 6.16.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up Metcon CrossFit Games Open 17.1 Scaled (Time) For time: 10 snatches 15 burpee box... Read More
/16 Jun 2017/0 Comments 06/16/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice Strength B1: Sumo Deadlift (5 x 10 ) Banded... Read More