/15 Jun 2017/0 Comments 6.15.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Metcon (Weight) 8 min EMOM 12 weighted... Read More
/15 Jun 2017/0 Comments 06/15/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 300M Row 15 Strict Push Ups 15... Read More
