/09 Jun 2017/0 Comments 06/09/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds 16 Weighted Steps Ups 35/20 8 Jumping... Read More
/09 Jun 2017/0 Comments 6.9.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Metcon (No Measure) 3 rds 10 T2B 20 air squats Banded shoulder stretches... Read More
