/07 Jun 2017/0 Comments 06/07/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds (Cleans) 5 Shrugs 5 Shrug High Pull... Read More
/07 Jun 2017/0 Comments 6.7.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon Helton (Time) 3 Rounds for time of: 800m... Read More
