/31 May 2017/0 Comments 05/31/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) Mobility Coaches Choice 2 Rounds W/ BB 45/35 5 Shrug 5 Shrug... Read More
/31 May 2017/0 Comments 5.31.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (Time) 100 cal bike 100 cal... Read More
