CrossFit Point Break – CrossFit View Public Whiteboard Metcon A: Murph (Time) For Time: 1-Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1-Mile Run... Read More
CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Metcon A: Murph (Time) For Time: 1-Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats... Read More