/17 May 2017/0 Comments 05/17/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) PVC Stretch Coaches Choice Burgerner Warm Up With PVC The sequence is... Read More
/17 May 2017/0 Comments 5.17.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Strength B: Metcon (Time) 3 rounds 10 banded KBS... Read More
