/01 May 2017/0 Comments 5.1.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Reps) Plate Workout 3... Read More
/01 May 2017/0 Comments 05/01/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 5 Min Hip Mobility 2 Rounds 15 BB Good Mornings 45/35 15... Read More
