CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Fight Gone Bad (3 Rounds for reps)... Read More
CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 5 Min Hip Mobility 2 Rounds 15 BB Good Mornings 45/35 15... Read More
