/21 Apr 2017/0 Comments 04/21/17 CrossFit Point Break – CrossFit View Public Whiteboard Warm-up A: Metcon (No Measure) 5 Min Lower Body Mobility 2 Rounds 15 BB Good Mornings 75/55... Read More
/21 Apr 2017/0 Comments 4.21.17 CrossFit Point Break – Cardio Fit Camp View Public Whiteboard Warm-up A: Coaches Choice (No Measure) Metcon B: Metcon (AMRAP – Reps) 4 rounds 1... Read More
